Get Up and Stretch Using StretchClock!

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With Chrome making browsing difficult on Macs – many of you have switched to Firefox.  This week I am recommending an old favorite of mine in Firefox – StretchClock.  This is a great tool for keeping yourself fresh and making sure you take care of yourself during these stressful times.  StressClock puts a visible clock on your Firefox Browswer window that counts down to a break.  Remember that Dr. Larry Rosen, author of iDisorder, suggests tech breaks every 20 minutes.  Added to recommending a break it gives you cool videos for stretching and yoga to help you deal with the stress of the day.  Take break on Bell – use StretchClock.

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