Take a Break and Perform Better!

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During exams many of us stress, eat too much and worry without every getting enough exercise.  Check out LearingStation.com.  “Brain breaks can also improve students’ concentration and performance on standardized tests”. (Springer, Atteberry, Werner, & Misner, n.d.) There are the times where we need to remember that exercise helps our minds break as well as helps us.  This is a set of videos (they are a bit childish but still super fun!) that will help you take a break, re-energize and get that grade.  Checkout LearingStation.com videos and take a break!

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