Remember the Fun is Worth Doing!

Like everyone else I get too busy and I start staying up later and later.  I then start cutting my workouts out of the day and then before you know it I am solely working and not really spending time having fun.  It is always a good thing to take a few minutes for ourselves (or longer) to give our brains a break and challenge ourselves in other ways.  At this point in the year it might be good to remind you how to balance your life with some fun.  Here is a good article on working hard and playing hard from

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